We can only hold so many things in our life. Just so many old clothes, so many friendships, so many memories.
When it comes to working on our Health, our own body, it's so easy to deflate ourselves ...
SO EASY TO SEE THE WORK, NOT THE REWARD
SO EASY TO SEE THE EFFORT, NOT THE FUN
SO EASY TO SEE THE NEGATIVE, NOT THE OPPORTUNITY ...Read More
A big, long bucket list will never get done, ... and probably won’t ever really get started
The same is true for New Year's Eve Resolutions
Instead ...Read More
Successes and Failures are not finish lines. They are only transition points. What comes after is just as important
Following up on a success is hard!
Many new expectations! New pressure. Maybe you won't succeed this time
Following up on a failure is hard!
Many new fears! Much to prove. Surely, you don't want to be kicked in the teeth again
Both can bring your life to a halt. Or both can springboard you into awesomeness!Read More
Moths in the night don't find each other because of some light producing ability. They find each other by following the same glowing light. They're on the same path and when they ...Read More
Sometimes we break promises to ourselves ...
We don't get to the gym as planned
We don't clean the garage
We don’t look for a new job
I say that’s Unacceptable!
I say that something must be done!
I say, ... you must be PUNISHED!Read More
Let's get real today
Let's talk about a powerful idea
An idea that changes lives
Here it is ...Read More