We look to vacations for a little R & R. A little of that good old Rest and Relaxation. But we forget the third R, Restore
Bucket List Life Blog
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Filtering by Tag: Getting Healthier 3 most popular
Let me hit you with a Simple, but POWERFUL thought …
You can’t be great all day …
If you don’t start in the morningRead More
People often say they 'deserve' a snack
They deserve to eat dessert
They deserve to treat themselves horriblyRead More
Everyday there are forces working against your body. Softening it. Weakening it
PUSH BACK!Read More
You're stronger than you think!
Your taste buds do not control you
Tell your mouth you're going to chill for awhile. Go ahead and please the other 99% of your body for a few weeksRead More