When it comes to working on our Health, our own body, it's so easy to deflate ourselves ...
So easy to see the work, not the reward.
So easy to see the effort, not the fun.
So easy to see the negative, not the opportunity.
WHICH MAKES IT SO EASY TO GIVE UP ON OURSELVES.
And that leads to giving up on your Bucket Life dreams.
The words we tell ourselves have a profound effect on our motivation.
And a simple change can produce remarkable results.
The next time you say to yourself, "I HAVE TO go workout", ...
Catch yourself and consider NOT BEING ABLE to!
Many people can't go workout. They may truly not have enough time, money, opportunity or willpower. The current state of their body might not allow them this gift.
The next time you catch yourself saying, "I HAVE TO go workout",