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Bucket List Life Blog

Turn your bucket list into a Bucket Life!

Filtering by Category: Being Healthier

Change 'I HAVE to' into 'I GET to'! Health is so important to Living your Bucket Life

greyson hawe

When it comes to working on our Health, our own body, it's so easy to deflate ourselves ...

SO EASY TO SEE THE WORK, NOT THE REWARD

SO EASY TO SEE THE EFFORT, NOT THE FUN

SO EASY TO SEE THE NEGATIVE, NOT THE OPPORTUNITY ...

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Seek PEACE with your Body! You can't Live your Bucket Life at the EXPENSE of your Health

greyson hawe

Right now there’s a war going on between YOU

and your body.

You eat crap expecting your body to suffer for it and to Quite Literally carry the weight.

To fight back, your body gives out at the weirdest, most unfortunate times ...

A sneeze can knock your back out for weeks.

A slight twist from a small pebble in the road and your knee is hating you for a month.

Stretching out to grab something falling to the floor and it re-aggravates your recurring injury.

How do I know?  I've been there … and it sucks.

Seek peace with your body!

You know what it wants.

It wants water.

It wants LESS chemicals.

It wants to be refreshed, not jacked up on fake energy.

By more movement and less sitting.

By more stretching and less sitting.

By more standing and less sitting.

 

So put down the crappy food, drink some water and stand up for your body.

Seek peace with your body and start loving each other again!

-Greyson Hawe

If you're ready to declare peace with your body, please hit that LIKE below!  THX!!!

Declare your intentions in the comments below!  It will help them come true once you write them down

R & R ... & R: 5 Yummy ways to Rest, Relax and RESTORE yourself to live your best Bucket Life!

greyson hawe

We look to vacations for a little R & R.  A little of that good old Rest and Relaxation.  But we forget the third R, Restore

We need to Restore Our Energy

Restore Our Focus

Restore Our Commitment

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Bucket Life by Greyson Hawe is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.