When it comes to working on our Health, our own body, it's so easy to deflate ourselves ...
Bucket List Life Blog
Turn your bucket list into a Bucket Life!
Filtering by Category: Becoming Awesome
Moths in the night don't find each other because of some light producing ability. They find each other by following the same glowing light. They're on the same path and when they ...Read More
When 2 souls/particles/ideas come together, there is a spark of energy
There is a spark of Fusion Energy!
But Also, when 2 souls/particles/ideas Separate, there is another spark of energy ...Read More
Don't tell anyone, ... but YOU've been Personally Chosen for a mission!
But if you're strong enough,
It'll change your life!
Turn back NOW if you're AFRAID!
Your Mission, if youRead More
Sometimes we break promises to ourselves ...
We don't get to the gym as planned
We don't clean the garage
We don’t look for a new job
I say that’s Unacceptable!
I say that something must be done!
I say, ... you must be PUNISHED!Read More
Empower Yourself! Living your Bucket Life means taking 100% responsibility for Everything IN and OUT of your life
Let's get real today
Let's talk about a powerful idea
An idea that changes lives
Here it is ...Read More
Life comes at us pretty fast. So much information, coming so fast that moments and feelings are easily washed away in all the fun and craziness.
If we don’t STOP and set the moment deep in our memory, that moment could be fleeting.
Don't let awesome moments easily fade into Vague Memories!
Try this instead!
During your next incredible sporting event, your birthday party, wedding or any other amazing event, find a moment to check in with yourself. Acknowledge how you feel to yourself.
Tell yourself, "Remember This Feeling, Remember This Moment."
Next, when the event’s over, find a few moments to play back the best parts of the event in your mind. Sink the memories deeply. That way, in a few years, instead of saying “Oh yeah, I remember that party. It was pretty fun”, you can tap into the best moments and best feelings of that event.
You'll be able to truly appreciate the Best Times in your Life.
Finally, in the days that follow, find some time to relive it a few times in your mind. That should 'set' the event deeply. It’ll be ready to be accessed whenever you're in need of inspiration.
Gratitude is a crucial component of living your Bucket List. And remembering the great moments in your life will vividly inspire your gratefulness.
So at your next awesome event, find some moments to check in with yourself. Tap into the great feelings you're having ...
And SET the Moment DEEPLY!
Thx so much for reading! If it spoke to you please hit 'Like' below. And please Share!!!
What memory tricks do you use? Tell us below!
Right now there’s a war going on between YOU
and your body.
You eat crap expecting your body to suffer for it and to Quite Literally carry the weight.
To fight back, your body gives out at the weirdest, most unfortunate times ...
A sneeze can knock your back out for weeks.
A slight twist from a small pebble in the road and your knee is hating you for a month.
Stretching out to grab something falling to the floor and it re-aggravates your recurring injury.
How do I know? I've been there … and it sucks.
Seek peace with your body!
You know what it wants.
It wants water.
It wants LESS chemicals.
It wants to be refreshed, not jacked up on fake energy.
By more movement and less sitting.
By more stretching and less sitting.
By more standing and less sitting.
So put down the crappy food, drink some water and stand up for your body.
Seek peace with your body and start loving each other again!
If you're ready to declare peace with your body, please hit that LIKE below! THX!!!
Declare your intentions in the comments below! It will help them come true once you write them down
We look to vacations for a little R & R. A little of that good old Rest and Relaxation. But we forget the third R, Restore
We need to Restore Our Energy
Restore Our Focus
Restore Our CommitmentRead More
Let me hit you with a Simple, but POWERFUL thought …