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Get Healthier

No matter what shape you're in, you can always be pushing to get healthier.  In your body and in your mind.  Life will push down on you every day

Push Back and Get Healthier!

You must have the mindset of pushing everyday against these forces beating down on your body

Stress from your job, your family, traffic

Tension throughout your body from poor posture

Poor diet slowing your body in all ways

And remember ...  Gravity doesn't take a break!

 

When asked his secret to his incredible productivity, the amazing entrepreneur Richard Branson thought for a moment and answered,

“Work out”

Exercise gives you more energy

Helps you fight off illnesses and injuries

And gives you a chance to clean your mind, focus your thoughts

 

Here are the Most Popular posts on Getting Healthier:

Bucket List Life Blog
R & R ... & R: 5 Yummy ways to Rest, Relax and RESTORE yourself to live your best Bucket List Life!

We look to vacations for a little R & R.  A little of that good old Rest and Relaxation.  But we forget the third R, Restore

We need to Restore Our Energy

Restore Our Focus

Restore Our Commitment

Start with a Super-Healthy Morning!: Major Secret to Living a Bucket List Life

Let me hit you with a Simple, but POWERFUL thought …

You can’t be great all day …

If you don’t start in the morning

Choose Yourself First: You Deserve to Live a Healthy Bucket List Life

People often say they 'deserve' a snack

They deserve to eat dessert

They deserve to treat themselves horribly

For Health's Sake, Push Back!  Exercising your Body is Crucial to Living a Great Bucket List Life!

Everyday there are forces working against your body.  Softening it.  Weakening it

PUSH BACK!

Why A Cleanse Kicks A Diet’s BUT!

You're stronger than you think!  

Your taste buds do not control you

Tell your mouth you're going to chill for awhile.  Go ahead and please the other 99% of your body for a few weeks

Keep exploring!

Here are some more Ways to Be Happier ...

Creative Commons License
Bucket Life by Greyson Hawe is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.